ITSSELFCARE            Theraputic Massge and Body healing

ITSSELFCARE     Take care of your mind and body!

Self Care is a propriety not a necessity, take care of yourself to have the strength to take care of others.

Massage Therapist Prayer

I close my eyes and say a prayer, release my thoughts into the air, I ask for guidance from above, that might hands might flow with healing love. A touch that's meant to reach the soul to ease the pain that took it's toll. The mind and spirit to renew as energy flows from me to you.

A massage is a manual therapy that manipulates the soft tissues and decreases muscle tension, pain, stress and depression. There are many different forms of massage therapy so the thing is find the best one for you. Therapy helps in every aspect of your muscles and helps you regain the balance needed. There are many forms of massage therapy and the goal is to find the right one for you and your life style. Massage therapy can reduce stress, increase blood flow, balance your life and bring the positive energy needed to finish your day.